How To Help A Family Member Who Is An Alcoholic

Growing up with your family leads you to develop an unexplainable bond with them as they have seen you go through it all. And of course, you have seen them go through it all as well. As people grow older, however, certain issues lead them to spiral downward and act in ways they would have never imagined. When you are surrounded by people who pressure you to act a certain way, you tend to do so because of the fear of rejection. This can sometimes lead to some serious problems, and should be looked into right away.

One of the problems would include addiction, and there are many types of it such as the following: drugs, sex, gambling, and of course, the more popular choice amongst the youth: alcohol. Helping a family member who may be addicted to any of the following can be difficult as you tend to feel bad for them and act on behalf of them when they do something wrong. However, you must realize that they are responsible for their own actions – not you. There is only so much that you can do to help someone. While you should be of support to them, they should be ready to make the change and put in the work to do so.

The reason why alcohol addiction is so popular among the youth is because of its cheap prices and easy access. You must be thinking that for the young people, alcohol is not really accessible. True, but it can be anywhere else – lying around the house, at a friend’s house, at a house party – the possibilities are truly endless. In addition to that, with older people around you, drinks are not really that difficult to obtain. What is difficult, though, is to not give in to the pressure.

Show Them Your Love

So what can you do when you have a family member who has alcohol addiction? Well, for starters, make sure that you speak to them lovingly and show them that you care for them – do not, in any way, threaten them as this will aggravate the person and force him or her to drink more. You have to understand that they do not want to do this – they do feel that guilt and shame. However, they just cannot get themselves to stop. They feel like if they do, their problems will worsen.

Show Them A Different Perspective

Show them things from your perspective, but say it to lovingly – show your support by telling them that you are affected by their actions and you cannot see them do that to themselves.

Present Options

In addition to that, talk to them about your options in helping them – perhaps propose that they attend a support group first. If things are more serious, present them with rehabilitation facilities, but be subtle about it as you do not want to scare them.

Talk It Out

Most importantly, make them feel like they can talk to YOU, no matter what the situation is.

You should constantly remind them of their worth and their ability to change their lives – one good decision will lead to many more good decisions. Remember that you are there to help, so guide them and lead them into making the right decisions. Though this phase is not easy for the family, it will pass – trust that your love and concern will change them for the better.

Do you have a loved one struggling with alcohol addiction? Find what you can do to help him or her. See what the treatment options are at

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